200 Hour Yoga Training Program in Rishikesh

September 23, 2020

September 23, 2020

Event Description

Map Unavailable

Date/Time
Date(s) - 07/09/2020 - 04/10/2020
6:00 am - 10:00 pm

Location
Rishikul Yogshala

Categories

Event Link
https://www.rishikulyogshala.org/200-hour-yoga-teacher-training-india.html


Rishikul Yogshala is a renowned Yoga school in Rishikesh that invites you to be a part of the ecstatic world of Yoga. The school is immensely popular for conducting different retreats and Yoga training in India. Be a part of the school to witness the transmogrifying evolution in your personality as it lets you enter into the holy and serene world of Yoga. It brings transformational changes in your physical, mental and spiritual believes. It makes you aware of the energy within you and grants you tranquility.

Program description
Nestled on the bank of river Ganges, Rishikul Yogshala offers you immense peace by inviting you to participate in various programs like 200 Hour Yoga Teacher Training in Rishikesh . This amazing initiative of the school lets you plunge into the seraphic world of authentic Yoga science. The highlights of this program include learning of the basic Yoga forms such as Hatha, Ashtanga, Adjustment, Alignment and the fundamental theories of Yoga.

Highlights
• Classes on the fundamental ideas and philosophy of Yoga Science
• Learning of primary series of Hatha Yoga as mentioned in the Hatha Yoga Pradipika and Shiva Samhita
• Kaya Sthairyam and Antar Mouna during the meditation classes
• Practicing of Ashtanga Yoga, including the 8-limbed practice to enrich the spiritual enhancement
• Kapalbati, Jal Neti, Sutra Neti, and Tratak during the seminars and workshops
• Practicing of first three levels of Yoga Nidra
• Yamas and Niyamas as described in the Yoga Sutras of Patanjali
• To understand the metaphysics of your body, organizing Anatomy classes
• Different breath-based training and the concept of practicing each pose
• Practicing of Dhristi (Point of focus), Prana(breath), Bandhas (locks) and decorating (perfecting the poses)
• Nadi Shodhna, Bastrika, Ujjayi, Bhramari, Sheetali, and Shitkari – Pranayama Classes
• Art of Yogic cooking to develop healthy eating habit
• Complete teaching methodology to establish a descent and communicative relationship between the teachers and the students
• Excursions and outing to the popular local sites in and around Rishikesh

Facilities: Food and Accommodation
The food is prepared under the strict guidelines of the Yoga chefs who have proper and deep knowledge about the wholesome meal. The food is served thrice and is prepared with fresh leafy green vegetables. The Yogic meal helps in balancing the Vatta, Dosha, Kapha, and Pitta. The students are provided idyllic aura and all the basic amenities such as 24*7 Wi-Fi, clean and attached washrooms, neat and clean rooms and facility of sharing and private rooms.

About Rishikul Yogshala
The serene atmosphere of the school gives the students sufficient time to indulge themselves in the self-exploration and self-fostering process. The teachers are immensely positive and cooperating. The entire point is to make you aware and enlighten about the wonders of Yoga to make your life less complicated.

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