InterSpiritual Meditation

“InterSpiritual Meditation: A Seven-Step Process from the World’s Spiritual Traditions” is a universal seven-step process drawn from the worlds spiritual traditions. It was developed by Ed Bastian in close contemplative collaboration with great teachers of meditation from Christian, Jewish, Sufi (Muslim), Hindu, Taoist, Native American, and Buddhist traditions. It helps us to:

1. create a personal meditation for health, happiness, gratitude, transformation, compassion, mindfulness, wisdom, and service.
2. create supportive contemplative communities of people with diverse beliefs and traditions.
3. partner with people from diverse traditions, beliefs, and insights to lead positive change in the world.

For more information, go to www.interspiritualmeditation.org.